About Squeezy

Empowering Women’s Health, One Step at a Time

Squeezy was created by chartered physiotherapists and is an award-winning app dedicated to helping women remember to perform their pelvic muscle exercises, while providing expert guidance on how to do them correctly. 

With over a decade of experience in pelvic health, Squeezy has swiftly established itself as a reputable source for pelvic health information and is now a trusted voice in women’s health.

Woman using phone

67%

women in the UK felt there was not enough information available to them during pregnancy

Additional support for women during pregnancy and the postnatal period

Our extensive collaboration with midwives and pelvic health physiotherapists revealed a significant need for additional support for women during pregnancy and the postnatal period. 

Recognising that pregnant and postnatal women form a core group of our Squeezy App users, we felt best placed to find out what women needed and create the solution.

Our research found that 67% of women felt they lacked information and some felt unsupported during these crucial times*. This insight drives our mission to reduce this statistic, ensuring more women feel informed, empowered, and supported. Thus, the Squeezy Maternity programme was born.

*Survey conducted with 278 Squeezy pregnant and postnatal users

Squeezy is committed to continually highlighting the importance of pelvic floor muscle exercises for women of all ages and stages of life. 

We strive to provide credible, curated information on women’s health, leveraging the expertise of clinical professionals. Join us on our journey to improve women’s health and wellbeing!

Pregnant woman and boy

Download Squeezy for Women

Available for £2.99 on iPhone and Android